
Life on the Spectrum
Empowering Neurodivergence. Embracing Authenticity.
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Meet Sonia Chand
She is an author, podcaster, licensed psychotherapist, and advocate for neurodivergent awareness. Diagnosed with autism in her 20s, she’s turned her journey of self-discovery into a mission to help others navigate their unique paths.
Sonia aims to foster a more inclusive world where neurodivergent habits, traits, and quirks are celebrated, not just accepted.
Together, we can move beyond labels and step boldly into living an authentic life.

Where Should the Conversation Begin?
Coaching
Whether you’re navigating depression, social anxiety, or the challenges of being neurodivergent, I’m here as a guide and resource for you.
Podcast
What is it like to be neurodivergent in a neurotypical world? Listen in for insights and stories from special guests and myself.
Book
Launching in early 2025, my book takes you on my personal journey through life on the spectrum. From feeling like an outsider to embracing my identity as a neurodivergent advocate, I share how I turned challenges into opportunities.
“Autism is like a rainbow — it has a bright side and a dark side. But every shade is important and beautiful.”
— Rosie Tennant Doran