Sonia is a neurodivergent author, podcaster, and mental health expert.
Diagnosed with autism in my twenties, I turned my journey of self-discovery into a calling to help others embrace their unique paths.
Through my upcoming book, Dropped in a Maze: My Life on the Spectrum, and my podcast, I share stories and insights that challenge stereotypes and foster deeper understanding of neurodiversity.
My work is driven by a vision of a more inclusive world—one where neurodivergent habits, traits, and quirks are celebrated as strengths rather than seen as shortcomings. I believe our differences are not detours; they are the map to our truest selves.
Let’s Connect!
If you’re ready to explore your path toward self-discovery and empowerment, I’m here to help.
Here are some ways we can connect:
Coaching
Whether you’re navigating depression, social anxiety, or the challenges of being neurodivergent, I’m here as a guide and resource for you.
Podcast
What is it like to be neurodivergent in a neurotypical world? Listen in for insights and stories from special guests and myself.
Book
Launching in early 2025, my book takes you on my personal journey through life on the spectrum. From feeling like an outsider to embracing my identity as a neurodivergent advocate, I share how I turned challenges into opportunities.